Running Mate has the most comprehensive, coached audio runner’s training in the world!

Since 2009, Running Mate has produced runner’s training audio programs (personally coached & recorded by Todd Lange), that are specifically designed to help runners of all levels and abilities. Whether you are just starting out and don’t know where to begin, or a seasoned veteran striving to run faster and set new personal records, Running Mate will provide you top level coaching without all the expense of hiring a personal running trainer!

These programs are easy to download and simple to use…just download the MP3’s to your favorite device, press play, and hit the road! Coach Todd will be with you every step of the way telling you when to speed up, when to slow down, and how to train injury free.  No stopwatch necessary!

*All payments are processed through PayPal.  You do not need a PayPal account to make a purchase, just your credit or debit card.  If you have any problems completing your purchase please let us know via the contact page.

  • 5K101
  • $Free
  • 8 Weeks of C25K Training
  • Personal instruction for newbies
  • Run for 30 minutes without rest
  • Tips for running injury free
  • Fastest 5K
  • $1000one payment
  • 4 Weeks of Speed Training
  • Hard Copy Training Schedule
  • Set a new PR on your next race
  • Progress Journal
  • 10K101
  • $1500one payment
  • 6 Weeks of Endurance Training
  • Hard Copy Training Schedule
  • Run for 60 Minutes Without Rest
  • Bonus Workout Tracks
  • 10K to 1/2 M
  • $2000one payment
  • 9 Weeks of Running Coaching
  • Hard Copy Training Schedule
  • Run 13 Miles Without Rest
  • Outstanding Endurance Training
  • HM Combo
  • $3000one payment
  • 19 Weeks of Running Coaching!
  • Hard Copy Training Schedule
  • Includes 10K101 & 1/2M
  • Fastest 5K FREE with Purchase!